Eating Out

I t should be ok its mainly grilled meat.

Nothing i hate the place over priced and naff food , sorry but thats what my experience of nandos is.

 yes agree its grilled so will be fine just enjoy

I prefer to buy the sauces and do it at home myself, its just the same but better as cheaper and cooked propperly ha ha ha.

Stay away from the dips, rice, chips, coleslaw and take off the skin on the chicken you should be fine. x

Week1: -6
Week2: -3
Week3: +1

I went to nando's and had butterfly chicken breast with ratatouille!!!! omg it was gorgeous and felt like a real treat!!!!

mmmm

They do an amazing salad with chicken. Can't remember what it was called. Think it was the mediterranean one with lettuce, olices, feta cheese. Absolutely gorgeous!