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just wondering if we are allowed to eat wholemeal or brown bread? and is brown rice ok to eat because ive heard that it's not fattening. i'm new to this thanks pin
and also is cous cous allowed?
no , they are starchy carbs , avoid them , no pasta , potato, bread, rice.
sorry.
ok thanks for letting me know. wat about indian food ie vege curries? and chappatie's?
If we fancy an Indian takeaway, I have discovered Chicken Tandoori Shaslick which is basically a spicy chicken kebab, it comes with a salad any way, Hurrah! (no breads though)
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