You do not have permission to post in this forum. If you aren't already a member, it only takes a moment to register and it's completely free! If you're already a member, just log in to take part in the discussion.
Hi
could any one tell me how many carbs you can eat for your evening meal please?
Thanks
kate200110
Try not to do it this way. The best way is to have a protein like fish, beef, chicken etc and then two 3rds allowable vegetables. This isnt a point, calorie or carb counting diet.
Good luck
In: General Discussion Last post: 57 minutes ago by lellsbear119 replies
In: General Discussion Last post: 1 hour ago by crinaldi0 replies
In: What are your Celebrity Slim Recipes? Last post: 1 hour ago by Looblee12 replies
In: General Discussion Last post: 4 hours ago by haylzc51 replies
In: General Discussion Last post: 7 hours ago by djferne213 replies
In: General Discussion Last post: 7 hours ago by haylzc54 replies
In: Your Weigh In Last post: 7 hours ago by haylzc51 replies
In: General Discussion Last post: 7 hours ago by haylzc519 replies
In: Your Story Last post: 8 hours ago by Cecile5 replies
In: General Discussion Last post: 11 hours ago by djferne212 replies