You do not have permission to post in this forum. If you aren't already a member, it only takes a moment to register and it's completely free! If you're already a member, just log in to take part in the discussion.
hi all, just wondering if i would be able to have one shake a day and then replace the other shake with a meal with no carbs
please help
thanks x
To start off, you need to have the 2 shakes and one meal to start your loss. If you only have one and 2 meals, you wont see much of a loss. You can turn to one a day in the maintenance phase. x
In: General Discussion Last post: 58 minutes ago by lellsbear119 replies
In: General Discussion Last post: 1 hour ago by crinaldi0 replies
In: What are your Celebrity Slim Recipes? Last post: 1 hour ago by Looblee12 replies
In: General Discussion Last post: 4 hours ago by haylzc51 replies
In: General Discussion Last post: 7 hours ago by djferne213 replies
In: General Discussion Last post: 7 hours ago by haylzc54 replies
In: Your Weigh In Last post: 7 hours ago by haylzc51 replies
In: General Discussion Last post: 7 hours ago by haylzc519 replies
In: Your Story Last post: 8 hours ago by Cecile5 replies
In: General Discussion Last post: 11 hours ago by djferne212 replies