Member Introduction

Good luck Michelle and welcome!

Hi Michelle, I too have done WW and SW and I'm brand new to CS, it's new to read you're on day 5 and feeling great

Good luck!

Thank you :) Just had my first weigh in an lost 5lbs so I'm a very happy bunny!

Also got a free box of tomato and roasted red pepper soups with my shakes this week from Rowlands so I'll be trying them this week

Hi,

I am starting tomorrow morning when I get up and I am the same, got about 2st to shift, tried 8 weeks of SW but seemed to be eating practically the same as what i was.  Looking forward to getting the weight shifted, feeling better, looking better and having confidence again!!! :) cant wait to hear all our sucess stories!!!! :)

Suz

youll all be just fine, its the easiest diet ive ever been on...........and if u have a slip of a day just draw a line under that day........and move on......weve all done it and still managed to get back on the wagon xx

Thanks Loobylou211, knowing I have support on here is great as my partner just doesnt get it!!!! :)

well, a quick update, day one is nearly over and i feel great that i havent been hungry all day.  I had two shakes, one apple, 1/2 a CS chocolate fudge bar and slow cooked chicken with broccoli for dinner.  I am going to have 30g of almonds for a snack before bed and looking forward to tomorrow.

(as a side note as well I havent had heart burn at all today which is what i was used to having to eat all them carbs on SW!!!! :)

 would really like to stay in touch with people on this for motivation!! 

xx

My boyfriend's exaclty the same SusieNI - I'm hoping he'll forget about his objections if the weight-loss becomes noticable!

I'm new to this too, and will also need to stay motivated - good luck to you :)

I would have a bit of protein after the class, count it as a snack