Weight Loss Challenges

yes i have those days, chocolate philly in the micro for 20 seconds with strawberries always do the trick, as do chocolate and caramel shape delights!!

good luck and hope the cravings pass!!

I've tried a couple of pistachios or baked/grilled cherry tomatoes (really sweet) Takes the edge off. Mullerlight yoghurts help me too.Today has been the worst but I'm reminding myself that it means the diet is working as my body myst be low on carbs. That helps. Also every time I think of sweet things I go and get a drink, which distracts me, helps keep my water intake going and hopefully will be habit forming! Plus I saved my Rocky Road bar until now and all sweet cravings have gone :)

Tot x

Tot x

Thanks ladies! Are we allowed to have jelly on this? thinking that some light jelly might be the go :) and yep Tot, am trying to do that too, drinking sooooo much water ! lol... hopefully they go down soon.

Ang, where do you get chocolate and caramel shape delights? what are they? btw congrats on ur weightloss! hoping to be there soon too :)

thanks again!!

xox

You can have the no added sugar hartley jellys! Really tasty and nice to add fresh rasperries.

Tot x

Tot x

Woooo! yay for jelly! So going to get me some tomorrow... I always used to find that used to help a lot on other diets... and it's only like 10cals per serve or something ridiculous like that... phew! 

Jo, yeah I think sugar is definitely an addiction, you get the same withdrawal symptoms if you stop which is why I think substitution is very important, if you can substitute the high fat, high sugar with lower fat, lower sugar, healthy options then it's a win :)

btw Ang, how much choc philly would you have with your strawberries and do you have it often? have been reading so much about people using choc philly, definitely going to have to try it out!! :) 

Hiya  I buy the little individual 30g tubs, they come in a pack of 4 and i have 3 or 4 strawberrys with it, also iv found the shape delights in tesco, asda and morrisons, they are my fav!!

The sugar free hartley's jellies are on special offer in tesco at the moment - 6 for £2. x

ohhhh myyyy goodness Ang I bought the choc philly today! sooo good... I dont have a big supermarket near me though so had to get a big back but I will just try to get the portions right. 

sorry JoJo and Tahina, missed your messages for some reason! thanks for that  :) definitely going to pop into tesco and get me some hartleys! yum :)